The Trouble with Micronutrients: Optimal Intake in Modern Life
Free Ebook now available!
By Jesse Davis, DC
Micronutrients are essential to bodily function. Deficiencies, however, are now at epidemic proportions, even in communities with bountiful food supply and resources to procure nutrient- rich food. While a balanced diet of unprocessed, whole foods is an important goal to attaining overall good health, research now suggests that multiple strategies, including a diet of whole, organically-grown foods and daily supplementation can improve nutrient levels and reduce the risk of infection and chronic health issues.
Learn more in this Ebook including:
- How modern farming is creating nutrient depletions
- The importance of multivitamins
- Why micronutrients are a vital link to health